Living Well with Schizophrenia
Living Well with Schizophrenia
  • Видео 363
  • Просмотров 36 016 460
I'm not tracking food anymore
I'm testing out moving away from meticulously weighing and tracking all of my food through Cronometer. In this vlog, I share why I'm making this transition, what I'm doing to hopefully make it successful, and how it goes.
Timestamps:
00:00 Moving away from tracking food on medical keto
02:03 Putting on another continuous ketone monitor (CKM)
03:43 Comparing ketone levels with KetoMojo blood ketone monitor
05:00 Cooking broccoli and beef curry
06:09 My robot button
06:45 TMI and eating leftovers
08:06 Rob is still tracking his food
10:18 Checking ketone levels again on CKM and KetoMojo
11:20 Going for a run
15:40 A rare occurrence of eating out at a mall food court
17:18 Building Teddy's big boy bed!
1...
Просмотров: 13 476

Видео

I've been under a lot of stress
Просмотров 20 тыс.19 часов назад
An update vlog on how tapering has been going, and how the stressors I've been facing, both psychologically and physically, have been impacting my mental health while on medical keto. Timestamps: 00:00 We got sick 00:44 How tapering my antipsychotic has been going and update on withdrawal 01:40 Getting ready for Teddy's birthday 02:38 Teddy's 3rd birthday! 04:32 Update after therapy and talking...
Responding to Your Criticisms of Medical Keto
Просмотров 18 тыс.21 день назад
I've been using the medical ketogenic diet to treat my schizoaffective disorder for about 3.5 months now, and have been a little surprised at how controversial this has been. In this video, I respond to and chat about some of the concerns or criticisms that have come about from you, our audience, about this medical keto approach to treating mental illness. Timestamps: 00:00 Introduction 01:16 T...
What's going on with my meds?
Просмотров 37 тыс.28 дней назад
I share what has happened with my antipsychotic medication since starting medical ketogenic therapy, where things are at with it right now, and what the plan is going forward. The research article I quote from ('The experiences of 585 people when they tried to withdraw from antipsychotic drugs'): www.ncbi.nlm.nih.gov/pmc/articles/PMC9006667/ MEDICAL KETO RESOURCES You can learn more about medic...
Is it Possible to Be Vegan or Vegetarian on Medical Keto? | with Hannah Warren
Просмотров 5 тыс.Месяц назад
Hannah Warren returns to share more about her experience following a vegan or vegetarian diet while adhering to a medical keto diet as well. She also shares with us more about her more flexible or intuitive approach to ensuring she is staying in ketosis. Thank you so much Hannah for sharing your experience with us! You can find more about Hannah and her work on her website: www.radiantbeast.com...
Supplements I Take on Medical Keto and Why It's SO IMPORTANT
Просмотров 9 тыс.Месяц назад
Exploring supplements and especially ensuring I'm supplementing electrolytes in the beginning stages of medical keto have been absolutely crucial in feeling well while making this transition. In this video, I share with you exactly which supplements I take and why, as well as what my keto coach Nicole Laurent has to say about some of the supplements she has recommended I take while on medical k...
Current Research on Keto as a Treatment for Mental Illness | with Dr. Bret Scher
Просмотров 11 тыс.Месяц назад
We got to sit down with Dr. Bret Scher again to discuss what the current landscape of research around using the ketogenic diet in the treatment of psychiatric disorders looks like. Dr. Scher is a metabolic health specialist and is also the Director of Metabolic Mind, a nonprofit transforming the study and treatment of mental disorders by exploring the connection between metabolism and brain hea...
Another Honest Update
Просмотров 32 тыс.Месяц назад
Lauren and Rob take you through an honest update on how things are going just over two months in to implementing the ketogenic diet and other metabolic therapies for the treatment of Lauren's schizoaffective disorder. Timestamps: 00:18 Introduction 02:12 What happened after taking exogenous ketones and getting knocked out of ketosis 04:12 Are we alienating our audience and our feelings on diffi...
Is Keto Dangerous for Cholesterol? | with Dr. Bret Scher
Просмотров 7 тыс.2 месяца назад
We got to sit down with Dr. Bret Scher to discuss how the medical ketogenic diet impacts heart health and specifically cholesterol. Dr. Scher is a cardiologist and metabolic health specialist and is also the Director of Metabolic Mind, a nonprofit transforming the study and treatment of mental disorders by exploring the connection between metabolism and brain health. He is also the host of Meta...
Are you mad at me?
Просмотров 32 тыс.2 месяца назад
I've been receiving a lot of feedback that people are unhappy with our shift in focus toward using the ketogenic diet and metabolic therapies as a treatment for my schizoaffective disorder. In this video, I address and chat about some of those feelings and share more about why this is still an important project and could still apply to a large number of people. MEDICAL KETO RESOURCES You can le...
How Much I'm Spending on Medical Keto and How to Do it on a Budget
Просмотров 11 тыс.2 месяца назад
How Much I'm Spending on Medical Keto and How to Do it on a Budget
I made a big mistake
Просмотров 57 тыс.2 месяца назад
I made a big mistake
What I Eat in a Day for Better Mental Health
Просмотров 15 тыс.2 месяца назад
What I Eat in a Day for Better Mental Health
How's my mental health?
Просмотров 28 тыс.2 месяца назад
How's my mental health?
A Day in My Life on Medical Keto for Schizophrenia
Просмотров 17 тыс.2 месяца назад
A Day in My Life on Medical Keto for Schizophrenia
Why I Quit Drugs and Alcohol
Просмотров 32 тыс.2 месяца назад
Why I Quit Drugs and Alcohol
Is this too much for Rob?
Просмотров 24 тыс.3 месяца назад
Is this too much for Rob?
Cutting meds already??
Просмотров 23 тыс.3 месяца назад
Cutting meds already??
TESTED: Ketone Monitor Ultimate Comparison 2024
Просмотров 6 тыс.3 месяца назад
TESTED: Ketone Monitor Ultimate Comparison 2024
Why I'm so sedated (potentiation)
Просмотров 28 тыс.3 месяца назад
Why I'm so sedated (potentiation)
I can't get out of bed
Просмотров 47 тыс.3 месяца назад
I can't get out of bed
Digging into the Science Behind Medical Keto | with Dr. Chris Palmer
Просмотров 9 тыс.3 месяца назад
Digging into the Science Behind Medical Keto | with Dr. Chris Palmer
An Honest Update
Просмотров 50 тыс.3 месяца назад
An Honest Update
How to measure ketones and what I'm eating on medical keto
Просмотров 10 тыс.3 месяца назад
How to measure ketones and what I'm eating on medical keto
New Year, New Me (why it's actually different this time)
Просмотров 20 тыс.3 месяца назад
New Year, New Me (why it's actually different this time)
I'm feeling hopeful
Просмотров 24 тыс.3 месяца назад
I'm feeling hopeful
Don't make the same mistake I did
Просмотров 24 тыс.3 месяца назад
Don't make the same mistake I did
Treating Bipolar with Keto and Metabolic Therapies | Hannah’s Experience
Просмотров 15 тыс.4 месяца назад
Treating Bipolar with Keto and Metabolic Therapies | Hannah’s Experience
Thoughts on Starting Keto and Establishing a Baseline | Keto Week 1
Просмотров 17 тыс.4 месяца назад
Thoughts on Starting Keto and Establishing a Baseline | Keto Week 1
This could change EVERYTHING...
Просмотров 36 тыс.4 месяца назад
This could change EVERYTHING...

Комментарии

  • @user-ku6zs4ue9o
    @user-ku6zs4ue9o Час назад

    I know how she is feeling I also suffer schizoeffecto disorder severe anxiety I get psychosis and hulucnations I suffer insomnia ptsd

  • @user-ku6zs4ue9o
    @user-ku6zs4ue9o Час назад

    Yes they take everything from you I know I was in a phys place for 3 days

  • @IStoleYourCookieJar
    @IStoleYourCookieJar Час назад

    Wow that's insane. And by that I mean, you are not insane. They are.

  • @deborahjoyce388
    @deborahjoyce388 2 часа назад

    I MEAN YOU'VE TRIED EVERYTHING ELSE. PLEASE WATCH IT

  • @nicolerussin
    @nicolerussin 2 часа назад

    Y do u claim u suffer from it yet ur using others videos and claiming u know it all yet ur words show u feed from the video I feel like ur lying sorry but u claim u suffer from it yet no proof u do and u play other ppls videos from the 60’s to claim u know it all it’s sick and sad what ppl claim to seek attention and make money… listening to u u can tell u suffer nothing and ur babbling off some bs

  • @sophiekendall
    @sophiekendall 2 часа назад

    Oh bless you. That dialogue between you two when you were saying there's nothing to do seemed really unhealthy, analyze that some, you deserve the best for your own well being. I hope everything gets better, mental health really sucks x

  • @nicolerussin
    @nicolerussin 2 часа назад

    We would love proof of ur disorder now a days anyone and everyone lies so this is what it’s come down to if u don’t have proof themat u suffer from it or that ur a professional other wise for anyone who knows if ur a liar period

  • @leam1425
    @leam1425 2 часа назад

    Ok im going to give it a try! I can barely get out of bed at the moment, this is not the life I want.

  • @user-oq5qb3br4z
    @user-oq5qb3br4z 3 часа назад

    You have such a cute baby!! So so sweet

  • @loiscassels8966
    @loiscassels8966 5 часов назад

    Hi Michele!! Congratulations, Ken!! ❤🇨🇦

  • @Magdalyam
    @Magdalyam 5 часов назад

    Thank you so much for all your videos!

  • @Euphoricimpulse
    @Euphoricimpulse 6 часов назад

    Im schizoaffective and the last one was so accurate :( i myself am not on meds and ive been told im high functioning because I dont have much outbursts, but my psychosis happens all the time, i picture things and here things all the time its like something is always around me and i always feel like someone is watching or following me.. the thing is when i get mad i get very mad easily but i always try to keep myself calm. Everyone says i seem very calm but growing up with a schizo mom im assuming ive learned how to mask it and not show my emotions.. im 23 now and it really sucks its very mentally draining and im a college student so its a lot lol but i hope to graduate

  • @manda6951
    @manda6951 7 часов назад

    I honestly dont like that the doc asks the same questions again and again. Like, "why are you in the hospital?" Clearly the guy knows his patient is struggling to understand or communicate about his condition. I think it just frustrated him for no reason. Or, for the benefit of whoever this video was filmed for. I have so much love in my heart for this man and hope the rest of his life was filled with compassion and understanding.

  • @coraliedubois5890
    @coraliedubois5890 7 часов назад

    Actually, cortisol levels increase when you are sick and cortisol is known to increase blood glucose levels. Infections are a very common hyperglycemia trigger in people with diabetes, but it also increases glucose in nondiabetic patients.

  • @c.k.1530
    @c.k.1530 7 часов назад

    Have u tried Berberine supplements? Saw huge difference with my family member, she used to have an episode on a monthly episode even with her meds. But since starting Berberine i noticed there was no episode. If my analysis is correct the cause of the mental issues are actually parasites

  • @oneautumnleaf2622
    @oneautumnleaf2622 7 часов назад

    is me thinking that I really did blow my brains out as a kid and am stuck in a coma a effect or sign of psychosis?

  • @saracopen7128
    @saracopen7128 8 часов назад

    A lot of these delusions, I have as well. Thank you for sharing your story and your experience with us!

  • @user-vk4mm9so7l
    @user-vk4mm9so7l 9 часов назад

    But then again ive only been hospitalized 5 times and never while i was working... i dont take mental health days i focus better at work. This lady shouldnt work or learn how to focus.

  • @user-vk4mm9so7l
    @user-vk4mm9so7l 9 часов назад

    Ive had 5 jobs with schitzoeffective disorder, the best job was as a janitor for a jym.

  • @pastelrave7432
    @pastelrave7432 9 часов назад

    Severly off topic, but you look exactly like my friend from high school

  • @DanielaOrtega_Is_Blind
    @DanielaOrtega_Is_Blind 10 часов назад

    Hi! I have BPD and my Dr says I have syntomps of schizophrenia, I haven't ask him about this but I think he might refer to small psychotic episodes and stuff, which makes me think does he refear to the DSM5 diagnosis on : Unspecified Schizophrenia Spectrum and Other Psychotic Disorder, if you could talk about that could be really helpful!!

  • @susandietsch6281
    @susandietsch6281 10 часов назад

    Blood glucose is highly variable from hour to hour! Unless you have symptoms of diabetes and a doctor recommends it, I do not recommend ANYONE tracking their glucose level. It will just cause you unnecessary concerns. Check with your Dr!

  • @susandietsch6281
    @susandietsch6281 10 часов назад

    I appreciate your honesty and willingness to continue evolving in your approach to managing your health. <3

  • @SaifSahad-yj2lg
    @SaifSahad-yj2lg 11 часов назад

    I advise you guys to follow Dr. Zakir Naik ❤

  • @voteforhamsandwich1112
    @voteforhamsandwich1112 11 часов назад

    Keto haters be like: StoP TalKiNG AbOut KEto FAd!!

  • @techsavytronicstechsavytro528
    @techsavytronicstechsavytro528 13 часов назад

    all these symptoms sound exactly like OCD, the thoughts, feelings and sensations all feel real... but of course its confusing as hell to know if you have OCD or psychosis or schizophrenia

  • @HashiTomi
    @HashiTomi 13 часов назад

    As someone who was considering going in to get help for the same thing, please know your videos mean alot to me. I don't want to hurt anyone. So thank you for helping me make a really difficult choice.

  • @mazzystarr7078
    @mazzystarr7078 13 часов назад

    you look less healthy to me, sweet girl...I grew up on strict dieting and it messed my brain, which is why I'm always scared of strict diets. Esp when we already struggle mentally.

  • @HashiTomi
    @HashiTomi 13 часов назад

    Thank you. You don't know how much this helped.

  • @techsavytronicstechsavytro528
    @techsavytronicstechsavytro528 13 часов назад

    I smoked THC and my mind and thinking hasnt been the same for the past 2 years, im always paranoid and think im the worst person and people are always talking bad about me non stop and have non stop intrusive thoughts. Ive been treating it as anxiety/OCD but dont know if its something like a psychotic break after long term THC. any advice?

    • @ning774
      @ning774 Час назад

      Have you talked to a doctor? From what I understand, this diet she is on treats depression/anxiety also. Btw, it is known that chronic use of cannabis can lead to psychotic disorders.

    • @techsavytronicstechsavytro528
      @techsavytronicstechsavytro528 12 минут назад

      @@ning774 yeah booked psychiatrist oppointment, ill see what happens

  • @madimowz
    @madimowz 14 часов назад

    surprisingly i relate to a lot of these

  • @tashastarling6573
    @tashastarling6573 14 часов назад

    I didn't think you blink excessively. didn't notice that. I only notice when your speech feels stressed. I'm sorry this sounds judge-y. I've watched a dozen or so videos and I am not nitpicking at all, when I type a comment you need to say something though so comments aren't usually an accurate reflection of what the viewers are getting from watching. Thank you for this! I like how you think through both sides and you are very accepting and open minded. you have a desire for order and it's shows it may not be scientific method as I see it but you are doing a fantastic job on this journey. Your family is very well put together and seem to be successful and I love seeing you talk about real struggle while maintaining a healthy/even admirable balance.

  • @artixokes
    @artixokes 14 часов назад

    My mom has done low carb/keto for a long time. She's 63 and has a calcium score of 0, while the rest in our family have quite high calcium scores.

  • @J-_-S
    @J-_-S 16 часов назад

    Did you tried Carnivore Diet? only heard positive thing about that diet.

  • @christinethurlow3982
    @christinethurlow3982 16 часов назад

    Thank you for your share. I pray you got relief soon. You are AMAZING to share your journey with this illness. My grandson recently has been diagnosed schizophrenic. I appreciate your posts. ❤️🙏🙏

  • @Evan-dr7ku
    @Evan-dr7ku 16 часов назад

    Thinking that insects were spying on me created by the government

  • @prettybabs25
    @prettybabs25 17 часов назад

    I am so glad you did it 🤩

  • @I.s.L3.4.m.
    @I.s.L3.4.m. 17 часов назад

    I am watching 😂this in inintervals...beautiful family😢😊

    • @I.s.L3.4.m.
      @I.s.L3.4.m. 17 часов назад

      You been gassy lol😂

  • @juliathefast
    @juliathefast 17 часов назад

    This puts into perspective what my sister might be going through. 🤔 It's usually hard to trust sources & find anyone to reliably talk about it. Thanks for this. 👍🏼

  • @kpumphrey15
    @kpumphrey15 17 часов назад

    Ou I'm also 32 with a schizoaffective diagnosis and just started keto two weeks ago to (currently of meds since November) I try to lift weight and walk on treadmill 2-3 times a week. Since starting I've lost 6lbs, my mind isn't racing as much my jaw isn't tense and genuinely feeling more positive. I also noticed I've started sleeping later then usual and you mentioning could be mania creeping in, I never thought of this! 🤔

  • @TheSweepman24-nc8dg
    @TheSweepman24-nc8dg 17 часов назад

    Put em away

  • @rustygazes256
    @rustygazes256 18 часов назад

    11 is a good number for me . Twelve is also a good number.

  • @user-fs2nl6kt5x
    @user-fs2nl6kt5x 19 часов назад

    Schizophrenia doesn't make you shy and unable to speak to people in an articulate intellectual way on RUclips I guess. I can't do what you're doing in this video and I don't have schizophrenia. You're extremely competent.

  • @user-oc1rn3ft1b
    @user-oc1rn3ft1b 19 часов назад

    3:55 *You missed that when he hears the birds inside his head. He's indoors but his hearing thinks that he is outdoors.*

  • @Minouche617
    @Minouche617 19 часов назад

    Thank you so much for this information ❤❤❤❤❤

  • @rebeccamendez2691
    @rebeccamendez2691 20 часов назад

    I thought she was doing better w her keto dieet

  • @palomamorata9256
    @palomamorata9256 21 час назад

    Hi Lauren! It's true, I have observed the same. The ketones levels readings on the continuous monitor, decrease with time, and I think that not in a linear way, they are lower and lower and lower till you implant the next continuous monitor, and then instantly rise . It's a pity

  • @yewy100
    @yewy100 21 час назад

    Damn you look crasy 🤣🤣🤣🤣🤣🤣

  • @margottfon330
    @margottfon330 22 часа назад

    But these are also the CFS symptoms... and the 'religious obsessions'...ohh..come on..

  • @beebenn3732
    @beebenn3732 23 часа назад

    Thanks so much for sharing ❤